Advice on sensible drinking
Action on Addiction's sensible drinking tips:
- Drink in moderation
- Be mindful that you drink more when standing up. Remember to pace yourself.
- Have at least two drink-free nights a week
- Drink one soft drink with every alcoholic drink
- Eat before starting to drink
- Dilute your drink with mixers
- Stick to the recommended weekly and daily units
Latest News
- 24 August 2010
Intervention delivered by school staff successfully lowers drinking rates in 'at risk' children - 28 May 2010
Supervised Administration of Injectable 'Medical' Heroin Leads to Larger Reductions In Street Heroin Use Than Injectable or Oral Methadone (RIOTT Trial) - 17 May 2010
Merseyside Candlelight Vigil for Those Lost to Addiction and Alcoholism