Is booze the love of your life?

This Valentines Day Action on Addiction is giving people the chance to consider just how much they love a drink and whether this could be damaging their relationships.   The charity, which is working to disarm addiction, is giving away drink diaries to help you monitor just how much alcohol you are consuming.

Download your drink diary here. Start with Drink Diary Week 1 and when you have completed this move on to Drink Diary Week 2. 

Once you have filled in our diary, please return it to: Action on Addiction, 12 Lawn Lane, Park Place, London, SW8 1UD