Action on
Addiction
Call 0300 330 0659
Advice on sensible drinking
Action on Addiction's drinking tips
- Drink in moderation
- Be mindful that you drink more when standing up. Remember to pace yourself.
- Have at least two drink-free nights a week
- Drink one soft drink with every alcoholic drink
- Eat before starting to drink
- Dilute your drink with mixers
- Stick to the recommended weekly and daily units
Action on Addiction is a company limited by guarantee registered in England |
Company Number 05947481 Registered Charity Number 1117988
Registered office: Action on Addiction, Head Office, East Knoyle, Salisbury, Wiltshire SP3 6BE